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Monday, 29 April 2019

weight loss tips at home

weight loss tips at home

There are also types of obesity, do you know? Yes ... Some people are fat from head to feet, or say that the whole of the whole is weighty. You can call them completely fat, you can But some people give their stomach only because of their obesity.
weight loss tips at home
weight loss tips at home


Measures to reduce stomach fat


You can not even say that they are fat by looking at their feet, sides, mouths, and even the waist. But his stomach puts him in the ranks of obese people. Such people are worried about their tummy fat all the time, what can be done now, can not quit eating.

If you are upset with stomach fat


If you are in a similar situation, you are going to give some home remedies to reduce your stomach fat here today. If you use it on time, it is our claim that your stomach acne will appear less.

Lemon juice reduces stomach fat


You will have to start this battle to reduce belly fat. Drink half a lemon in a glass of hot water in the morning and drink lemon. Mixing honey in it will give you more benefits. It makes metabolism faster and fat burns faster.

Garlic water reduces stomach fat

If this juice of lemon is added to the garlic, then garlic is even more beneficial. The mixture of these two is empty, the fat present in the body is arguably arising from an empty stomach. For this, squeeze the lemon into one cup of water, now take three garlic seeds with this water. You will also have to take this measure empty stomach every morning.

Ginger water reduces stomach

There are elements in ginger that cut the fat. Therefore, you can also drink ginger water for reducing belly fat. For this, cut ginger in two pieces and boil in one cup of water. After cooking for 10 minutes, remove the pieces of ginger and drink it like tea.

Almond fat can be reduced

Now the turn of the almond, which I do not think anyone will dislike. Almond is a property of mine, which will not only help you to lose weight, but also to speed up the brain. Omega 3 fatty acids present in almonds, which are helpful in reducing fat. Soak 6-8 almonds every night and eat them after eating the next day.

Apple can reduce stomach with vinegar

Apple Viniger is also considered to be good for reducing belly fat. Drink half an hour before eating, mixing one or two spoonful of Apple cider vinegar in a glass of water. Calories burn more than this.

Mint can be reduced by mint and coriander

This way you will really like, because with health it also takes care of your test. You just have to prepare a sauce using mint leaves and coriander leaves. Grind both together in the right quantity and eat the prepared chutney everyday. You can also accept it more than once in a day.

Aloe Vera helps reduce fat in the stomach

Aloe vera has many properties, it is most used to enhance the beauty of the skin. But its use also reduces stomach fat, very few people know it.

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